Success Stories

Before	After

Kristy Kelso has transformed her body with plenty of hard work and dedication.

“With Matt my husband being so involved in fitness and bodybuilding, I decided that I should try it as well” said Kristy.

Kristy competed and won the following titles :

• 1st Place —2007 IFBB Gold Coast
• 1st Place —2007 INBA
• Runner Up—2007 NABBA WFF

“Under Matt's guidance, I changed my diet and started to train correctly.”

“There is a big difference between simply training and training correctly.”

Matt changed Kristy onto a high protein / low carb diet and set her a weight training program which focused on adding lean muscle mass.

Kristy has enjoyed the results of her hard training and looked great on stage. Well done Kristy.

In 16 weeks, Kristy has lost 12kgs; from 63kgs down to amazing 51kgs

 

 

Before	After

Sean Hammond had spent some of his early years as a teenager on the classic fast food diet and it quickly added fat to his body.

Once Sean took the big decision to get fit, he was on his way to a much healthier life.

Sean met up with Matty and once he started training with PumpIt Training Studio, he quickly trimmed up.

In 10 weeks, Sean has dropped 10kg; from 62kg down to a

Healthier & fit 52kg.

Before	After

Simon Bottomely had spent a lot of his time busy with work & family commitments, and soon starting to drink and eat rubbish food regularly. Then Simon just decided to lose the weight and feel fitter again for his children.

"Training with Matty is the only thing that keeps me on track. Matty motivates me to keep going with my fitness goals just when it would be too easy to give-up. Matt works me hard but the results are what I was looking for "

In 3 years, Simon has lost 18kgs; from 93kgs  down to a healthier & fit 75kgs.

Matthew Kelso 2005 NABBA MENS NOVICE 3RD PLACE 2005 IFBB QLD UNDER 70KG 1ST PLACE 2005 IFBB AUST UNDER 70KG 2ND PLACE 2006 IFBB QLD UNDER 70 KG 1ST PLACE 2006 IFBB AUST UNDER 70 KG 2ND PLACE 2006 NABBA WFF CLASS 4 1ST PLACE 2006 NABBA WFF OVERALL CHAMPION 2006 NABBA WFF CLASS 4 2ND PLACE 2007 IFBB UNDER 70KG 2ND PLACE 2009 NABBA WFF SOUTHERN HEMISPHERE 2ND PLACE

PUMP IT Personal Training has Set-up a supply channel for high quality sport supplements to the general public and a special ‘client only' pricing structure. So pop in have a chat with Matt to see what Supplements he recommends for your personal goals.