PUMP IT Personal Training has been operating for the past 2 years now and has a loyal clientele base.

Hi my name is Matthew Kelso and I am the Director of PUMP IT Personal Training and am excited to now be working for myself and doing what I am very passionate about.

Our teams focus is to help all of our clients meet their fitness objectives, and we hope to motivate you to reach your goals as quickly as possible.

Matthew's experience working in gyms and managing sport supplements stores has provided him with the knowledge to help you reach any personal fitness goals and nutrition advice as quickly as possible.

Matthew has many qualifications in the fitness industry so can train anyone from a beginner to anyone interested in competing in bodybuilding/sculpting or even the Professional Sports Athlete.

Matthew Completed and has been awarded his fitness instructors certificate 3 & 4 in Personal Training

Matthew Recently Completed and has been awarded his certificate in Older Adults Training

Matthew Recently Completed and has been awarded his certificate in Children Training

I have been competing for the past 5 years in Body Building and have won many titles. If you are interested in Competing in Bodybuilding/sculpting then we can offer that service as well.

RockWear Clothing Range will be available for purchase in store very soon

I will also bring out a newsletter on a regular basis to inform you of changes like : New services Exercise explanations Interesting articles I have read Nutritional and supplement advice Typically, we start with a Body Fat Measurement by taking skin fold tests over the body. By keeping an eye on these results over time, we will quickly see the results of your diet and training. We can also make adjustments to your training program to hit the stubborn spots you are not happy with. We will also monitor your weight and even the size measurements of your waist and even individual muscles. I hope you find my training motivational and I look forward to getting to know you a lot better.

PUMP IT Personal Training has Set-up a supply channel for high quality sport supplements to the general public and a special ‘client only' pricing structure. So pop in have a chat with Matt to see what Supplements he recommends for your personal goals.